Weigh In record (no journal entry) for 05 March 2023
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83.5 kg
Lost so far: 15.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 27.41g | Prot: 43.46g | Carbs: 203.50g.
Breakfast: Gut & Günstig Edel Salami, Hochland Toast Scheiben Cremig Mild, Aldi Sandwichtoast Vollkorn . Lunch: McCain Pickers Nacho Cheese Triangles. Dinner: Maki Gurke, Lachs Maki, Sushi, Snack Time Onigiri Chicken Teriyaki. Snacks/Other: Bofrost Botinchen. more...
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Gaining 1.2 kg a Week
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Cheshirecat86's Weight History
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