Weigh In record (no journal entry) for 06 March 2023
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81 kg
Lost so far: 13.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 12.46g | Prot: 25.79g | Carbs: 144.92g.
Lunch: Aashirvaad Chapati. Dinner: Aashirvaad Chapati. Snacks/Other: Tea with Milk and Sugar, Parle G Biscuit. more...
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Losing 0.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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