Weigh In record (no journal entry) for 12 March 2023
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77.4 kg
Lost so far: 60.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 47.40g | Prot: 48.93g | Carbs: 100.12g.
Lunch: McDonald's Chicken McNuggets (4), Karotten, Erbsen. Dinner: Ei, REWE Beste Wahl Laugenbrezeln, Globus Zwiebelfleischkäse. Snacks/Other: RUF Nusskuchen. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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