Weigh In record (no journal entry) for 13 March 2023
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135.1 kg
Lost so far: 24.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 25.23g | Prot: 55.60g | Carbs: 121.23g.
Dinner: Kühne Salata, Eisbergsalat, Cabanosi Nudelpfanne. Snacks/Other: Ja! Skyr Natur, Europäische Weintraubensorte, Zitrone, Netto Milch 0,3%, Kaffee. more...
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Losing 1.2 kg a Week
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mellicom's Weight History
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