Weigh In record (no journal entry) for 14 March 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 50.38g | Prot: 47.77g | Carbs: 216.14g.
Lunch: Egg (Whole) , Bananas, Date, Fig, Walnuts, Amul Dark Chocolate, Almonds, Sugar, White Rice, Dal Makhani. more...
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Losing 1.1 kg a Week
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pragatrana's Weight History
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