Weigh In record (no journal entry) for 11 March 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 51.02g | Prot: 119.89g | Carbs: 174.08g.
Lunch: Amul Dark Chocolate, Fig, Walnuts, Bananas, Almonds, Date, Optimum Nutrition Whey Protein, Chicken Breast, Roti, Paneer Bhurji. more...
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Losing 3.2 kg a Week
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pragatrana's Weight History
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