Weigh In record (no journal entry) for 15 March 2023
|
81.9 kg
Lost so far: 17.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 93.70g | Prot: 48.46g | Carbs: 113.48g.
Breakfast: Milfina Butter , Edeka Schinkenwurst, Weizenbrötchen. Dinner: Pringles Cheesy Cheese Defender, Hitschler Hitschies, Aldi Norwegisches Lachsfilet, Aldi Frischkäse Kräuter, Kania Gemüse-Brühe (Würfel), Baby-Spinat, Rama Cremefine 7%, Maredo Zwiebeln, Nimm2 Lach Gummi Softies, Konjaknudeln. Snacks/Other: Reese's Pieces, Lindt Lindor Kugeln. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheshirecat86's Weight History
|