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Gestern Abend seit ewigen Zeiten mal wieder eine richtig leckere Dönertasche gegessen.
No regrets!
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63.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 41.29g | Prot: 41.99g | Carbs: 124.47g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, DM Dinkel Gepufft. Lunch: Ja! Delikatess Hähnchenbrustfilet, Hartgekochtes Ei, Aldi Maiswaffeln, Gut & Günstig Hummus Natur. Snacks/Other: Biscotto Mini Cookies, Twix Twix Xtra. more...
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Gaining 4.2 kg a Week
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