Weigh In record (no journal entry) for 18 March 2023
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 31.87g | Prot: 113.09g | Carbs: 105.57g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, BPR Farina Avena Cookie Dough, Net Integratori VB Whey 104 9.8 Wafer Nocciola, Hero Marmellata Light alla Fragola. Lunch: Conad Gallette di Riso Bio, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Zucchine. Dinner: Broccoli (Surgelati), Gastronomia di Mare Branzino Eviscerato, Olio Extra Vergine di Oliva. Snacks/Other: Mele Granny Smith, Conad Piacersi Petto di Tacchino al Forno, Conad Mandorle Sgusciate. more...
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Losing 0.5 kg a Week
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UnaVitaAdieta87's Weight History
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