Weigh In record (no journal entry) for 18 March 2023
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73.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 51.86g | Prot: 77.82g | Carbs: 266.79g.
Breakfast: Cellino Fette di Bosco, Pavlakis Yogurt Greco 0%. Lunch: Cellino Fette di Bosco, Favorina Mini Colomba con Gocce di Cioccolato, L'Angelica Cioccolata Funzionale Fondente 72%, Natura Sincera Mozzarella Light, Pomodori, Colle Maggio Grana Padano Grattugiato, Pane Italiano. Snacks/Other: Haribo Mega-Roulette. more...
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Gaining 0.4 kg a Week
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Emiliano Ferrari's Weight History
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