Hamlet1334's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
99.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
2169 kcal Fat: 39.19g | Prot: 74.05g | Carbs: 190.55g.   Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. Dinner: Maredo Grillteller Hacienda, EasiYo Smothie - Vanille, Krombacher Fassbrause Cola & Orange. Snacks/Other: Schöller Eiskonfekt, Coca-Cola Coca-Cola, EasiYo Smothie - Vanille. more...
642 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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Hamlet1334's Weight History


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