seppi422's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
176.0 kg Lost so far: 74.1 kg.    Still to go: 26.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
726 kcal Fat: 41.76g | Prot: 25.87g | Carbs: 64.03g.   Breakfast: Milbona Gouda Jung, Rohrzucker Grob, Milch Fettarm, Espresso. Lunch: Pastinaken-Cremesuppe, Almtaler Nuss Stängeli, Rohrzucker Grob, Milch Fettarm, Espresso. more...
Gaining 1.2 kg a Week

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seppi422's Weight History


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