Weigh In record (no journal entry) for 02 May 2022
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179.0 kg
Lost so far: 71.1 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 9.84g | Prot: 33.85g | Carbs: 81.68g.
Breakfast: Weihenstephan Milch 1,5% Fett. Lunch: Nektarinen, Pflaumen, Banane. Dinner: REWE Feine Welt Sockeye Graved Wildlachs. more...
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Losing 2.7 kg a Week
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seppi422's Weight History
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