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🤷
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 58.26g | Prot: 33.77g | Carbs: 108.46g.
Breakfast: Kaffee. Lunch: Kaffee, Bratwurst, Meigo Thüringer Schlachtekraut, Milch 1,5%, Kartoffeln, Butter, REWE Beste Wahl Mohn Fix, Ja! Backpulver, Arche Mandel Pudding, Milch 1,5%, Trader Joe's Sultaninen, K-Classic Sonnenblumenöl, Belbake Vanillin-Zucker, Canderel Stevia, Ja! Magerquark, Puderzucker, Zitronensaft (in Dosen oder Flaschen), Zucker, Weißes Mehl. Snacks/Other: Quellbrunn Mineralwasser Medium, Quellbrunn Mineralwasser Medium, REWE Beste Wahl Granatapfelkerne, DM Bio Hafermehl, Edeka Wild-Heidelbeeren, Greenland Gefrorene Himbeeren, Gutes Land Reine Buttermilch Max. 1% Fett, Vanillezucker, Back Family Backpulver, Canderel Stevia, Sonnenblumenöl, Weißes Mehl, Ei. more...
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1597 kcal
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Exercise:
Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes. more...
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Gaining 0.7 kg a Week
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donaldina's Weight History
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