Weigh In record (no journal entry) for 20 March 2023
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105 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 50.35g | Prot: 61.67g | Carbs: 43.51g.
Breakfast: Kaffee, Coppenrath & Wiese Weizenbrötchen. Lunch: Gekochtes Ei, Gut & Günstig Rahm-Spinat. Dinner: REWE Bio Rinder Entrecôte, Mayonnaise, Sellerie, Olivenöl, Gewöhnlicher Feldsalat. more...
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Gaining 0.4 kg a Week
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"*Hope*"'s Weight History
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