B-Rocker's Journal, 23 Mar 23

KFA 19,8 Wasser 55,1

85.9 kg Lost so far: 0.7 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:

2836 kcal

Exercise: Garmin - 24 hours. more...

Losing 5.6 kg a Week


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B-Rocker's Weight History