Weigh In record (no journal entry) for 23 March 2023
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68.3 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 44.73g | Prot: 34.00g | Carbs: 147.57g.
Breakfast: Oatly Hafer Barista Edition. Lunch: Bürger Vegane Maultaschen, Ananas, Mangos, Little Lunch Thai Curry. Dinner: Olivenöl, Patros Feta Leicht, Brokkoli, Rote Paprika, Süßkartoffel, Möhren. Snacks/Other: Milchreis. more...
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Gaining 2.1 kg a Week
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