Weigh In record (no journal entry) for 21 March 2023
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82.7 kg
Lost so far: 16.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 69.36g | Prot: 49.32g | Carbs: 178.58g.
Breakfast: Ketchup, Hofburger Sandwichscheiben mit Gouda, Goldähren Soft-Sandwich. Lunch: Fleischkäsebrötchen. Dinner: Thomy Sauce Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, Aldi Mini Schnitzel, Duplo Duplo, Oreo Donuts. more...
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Gaining 3.7 kg a Week
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Cheshirecat86's Weight History
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