Weigh In record (no journal entry) for 20 March 2023
|
82.1 kg
Lost so far: 17.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 94.33g | Prot: 57.75g | Carbs: 129.62g.
Breakfast: Nougatring. Lunch: Aldi Pizza Snack Margherita . Dinner: Rispentomaten, Schalotten, Eisbergsalat, Gurke (Geschält), Aldi Garnelen, Kühne Honig & Senf Dressing, Aldi Original Griechischer Feta. Snacks/Other: Kinder Milchschnitte, Milbona Milchsnack. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheshirecat86's Weight History
|