Weigh In record (no journal entry) for 18 March 2023
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83.8 kg
Lost so far: 15.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 36.82g | Prot: 49.82g | Carbs: 111.03g.
Breakfast: Aldi Sandwichtoast Vollkorn , Ketchup, Güldenhof Buffet Puten Kochschinken . Lunch: Buko Garten-Kräuter. Dinner: Pizza Selbstgemacht. Snacks/Other: Starbucks Daily Brew - Less Sugar. more...
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Gaining 4.5 kg a Week
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Cheshirecat86's Weight History
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