Weigh In record (no journal entry) for 24 March 2023
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94 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 91.08g | Prot: 60.02g | Carbs: 326.82g.
Breakfast: Walnuts, Pepsi Sting , Paneer Paratha, Aloo Paratha. Lunch: Milk. Dinner: White Rice. Snacks/Other: Bananas , Almonds , Rajma. more...
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Losing 7 kg a Week
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jiteshrajput7's Weight History
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