Weigh In record (no journal entry) for 24 March 2023
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3029 kcal
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Fat: 70.40g | Prot: 182.54g | Carbs: 409.31g.
Breakfast: Pavlakis Yogurt Greco 0%, Cellino Fette di Bosco. Lunch: Broccoli, Pizza Rossa, Pane Italiano, Petto di Pollo, Carne, Colle Maggio Grana Padano Grattugiato. Dinner: Banana, Prozis Peanut Butter, Pavlakis Yogurt Greco 0%, Consilia Riso Basmati, Simply Market Grana Padano, Consilia Piselli Fini Cotti al Vapore. Snacks/Other: Banana, Fragole, Pavlakis Yogurt Greco 0%. more...
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Gaining 6.3 kg a Week
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Emiliano Ferrari's Weight History
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