Weigh In record (no journal entry) for 24 March 2023
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102 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 50.81g | Prot: 97.50g | Carbs: 39.75g.
Breakfast: Kaffee, Coppenrath & Wiese Weizenbrötchen. Lunch: Halbes Hähnchen. Dinner: Limettensaft, Möhren, Gekochtes Ei. more...
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Losing 7 kg a Week
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"*Hope*"'s Weight History
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