Weigh In record (no journal entry) for 25 March 2023
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93.7 kg
Lost so far: 18.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 29.87g | Prot: 58.50g | Carbs: 40.15g.
Breakfast: Aldi Käseaufschnitt, Schinken, Gut & Günstig Hähnchenbrust Filetroulade, Harzer Harzer Roller , Coppenrath & Wiese Weizenbrötchen, Kaffee. more...
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Losing 2.1 kg a Week
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Neffets 112's Weight History
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