Weigh In record (no journal entry) for 26 March 2023
|
47.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 27.38g | Prot: 150.77g | Carbs: 113.17g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Ei, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Spreewaldhof Schlachtekraut, Möhren, Gut & Günstig Kabeljaufilet, Rote Paprika, Salatgurke, Aldi Feldsalat, Azura Miniromatomaten. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|