Weigh In record (no journal entry) for 26 March 2023
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53.2 kg
Lost so far: 12.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 19.94g | Prot: 79.39g | Carbs: 102.49g.
Breakfast: Mirtilli, Banana, ProAction Whey Protein, Bella Vita Yogurt senza Lattosio Ciliegia, Valsoia Latte Cocco e Mandorla. Lunch: Consilia Pasta di Mais e Riso senza Glutine, Pomodori Ciliegini, Nixe Tonno al Naturale. Dinner: Carote Bollite, Patata Bollita, Salsiccia di Pollo, Formaggio Cremoso Light, Brodo di Pollo. more...
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Losing 0.4 kg a Week
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ila260292's Weight History
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