Weigh In record (no journal entry) for 27 March 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 36.74g | Prot: 60.81g | Carbs: 181.83g.
Lunch: Frutos Del Maipo Salteado Thai, Carozzi Capellini. Dinner: Mermelada, Sopraval Pechuga Pavo Ahumada, Queso, Fuchs Pan Integral Natura Multigrano, Cola Cao Cola Cao 0%, Colun Leche Descremada sin Lactosa. Snacks/Other: Nutrisa Alfajor de Frambuesa , Santa Rosa Cream Cheese sin Lactosa, Selz Cracker. more...
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Gaining 0.3 kg a Week
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NachitaFlores's Weight History
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