Weigh In record (no journal entry) for 28 March 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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5833 kcal
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Fat: 233.63g | Prot: 191.93g | Carbs: 772.26g.
Breakfast: Amul Cow Milk , Potato Chips (Salted) , Tomato Soup (with Equal Volume Water, Canned) , Amul Curd, Vegetable Biryani, Thick Chocolate Milk Shake , Milk Shake, Ice Cream, Chicken Momo, Sambar, Masala Dosa, Tea with Milk and Sugar. Lunch: Peanuts, Ultimate Nutrition Whey Protein, Kachori. Dinner: Black Forest (Chocolate-Cherry) Cake, Orange Juice , Real Mosambi Juice , Mixed Vegetable and Fruit Juice (with Added Nutrients) , Fruit Juice Drink, Amul Cow Milk , Milk, Paneer Paratha, Sugar, Fruit Juice Drink, Orange Juice , Medu Vada, Sambar, Potato Wedges. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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Gaining 2.3 kg a Week
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Sidharth Bansal's Weight History
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