Weigh In record (no journal entry) for 28 March 2023
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81.3 kg
Lost so far: 17.9 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 83.02g | Prot: 46.45g | Carbs: 228.40g.
Breakfast: Aldi Panini Rustico , Nutella Nutella, Milfina Butter , Schwartau Samt Aprikose. Lunch: Maggi Schinken-Nudeln. Dinner: Pizza Margherita, Aldi Nuss-Nougat Croissant. Snacks/Other: Milbona Weißkäse in Salzlake, Ditsch Süßes Croissant mit Marzipan, Kinder Schokolade. more...
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Losing 2.1 kg a Week
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Cheshirecat86's Weight History
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