31angy83's Journal, 28 Mar 23

Weigh In record (no journal entry) for 28 March 2023
65 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:
1403 kcal Fat: 46.16g | Prot: 56.64g | Carbs: 187.45g.   Breakfast: Galbusera Bellebuone Fette Spesse con Mirtilli Rossi, Mandorle, Semi di Zucca e Semi di Lino, Tre Valli Latte Alta Digeribilità Vivi Leggero. Lunch: Barilla Pesto Rustico Basilico e Olive, Barilla Fusilli 5 Cereali, Hamburger di Pollo. Dinner: Desantis Olio Extra Vergine di Oliva, Zucchine, Patata Bollita, Carote. Snacks/Other: J. D. Gross Cioccolato Fondente 56% Mandorle-Arancia, Balocco Fagottini, Mela, Fragole. more...
Gaining 0.1 kg a Week



     
 

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31angy83's Weight History


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