Weigh In record (no journal entry) for 20 May 2017
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82.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 103.24g | Prot: 85.68g | Carbs: 136.76g.
Breakfast: Milchkaffee, Butter, Honig, Netto Vollkornbrötchen. Lunch: Wolf Original Thüringer Roster, Kartoffelpüree (Vollmilch hinzugefügt). Dinner: Sauce Hollandaise, Sauce Hollandaise, Sauce Hollandaise, Spargel, Spargel (Roh, Gefroren), Frikadelle, Frikadelle. Snacks/Other: Zott Monte Grieß, Volvic Wasser. more...
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2443 kcal
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Exercise:
Cooking - 30 minutes, Working - 4 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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schanettl's Weight History
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