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yey
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 87.38g | Prot: 184.51g | Carbs: 131.16g.
Breakfast: White Rice, Paneer, Asitis Whey Protein, Oats, Muscle Blaze Whey Protein, Nutrela Soya Chunks, Chicken Breast, Mother Dairy Toned Milk. more...
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Losing 4.9 kg a Week
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akinchandroger's Weight History
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