Weigh In record (no journal entry) for 30 March 2023
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 40.86g | Prot: 112.03g | Carbs: 82.29g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, BPR Farina Avena Cookie Dough, Conad Fondente Extra 90%, Hero Marmellata Light alla Fragola. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Broccoli (Surgelati). Dinner: Fagiolini Bolliti, Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. Snacks/Other: Mele Granny Smith, Le Naturelle Albume d'uovo Pastorizzato, Conad Mandorle Sgusciate. more...
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Losing 3.5 kg a Week
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UnaVitaAdieta87's Weight History
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