みふか's Journal, 01 Apr 23

Weigh In record (no journal entry) for 01 April 2023

55.1 kg Lost so far: 3.3 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:

88 kcal

Fat: 1.70g | Prot: 3.20g | Carbs: 15.00g. Snacks/Other: ヤクルトミルミル. more...

1602 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

みふか's Weight History