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🐷🐷🐷💪🏼💪🏼💪🏼
Leg curl 32,5 kg
Squat su step manubrio 35 kg + hip trust (macchina) 45 kg
Pressa piedi larghi 8 reps + piedi stretti max reps 210 kg
Leg curl da sdraiata con manubrio 15 kg
Leg extension 20 kg
Circuito adductor 30 kg + abduttor 40 kg
Lat pull down 35 kg
Dany torellino 💪🏼😂🤣
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59.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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