Weigh In record (no journal entry) for 03 April 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 80.12g | Prot: 147.73g | Carbs: 247.57g.
Breakfast: Ultimate Nutrition Whey Protein, Low Fat Milk, Kala Chana, Plain Dosa, Sambar, Pineapple , Paneer, Raisins (Seedless) . Lunch: Buttermilk (Lowfat, Cultured), Cucumber (Peeled) , Egg White , Organic Meadow Skim Milk, Walnuts, Almonds, Ladoo Round Ball (Asian-Indian Dessert). Snacks/Other: Potato Chips, Southern Home 2% Reduced Fat Milk, Dal, Epigamia Greek Yogurt. more...
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Losing 1.4 kg a Week
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Sidharth Bansal's Weight History
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