BHEEMARTHI CHANDU's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023

83.5 kg Lost so far: 10.9 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:

696 kcal

Fat: 19.65g | Prot: 31.79g | Carbs: 96.15g. Lunch: Chicken Biryani. more...

2003 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.8 kg a Week


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BHEEMARTHI CHANDU's Weight History