Weigh In record (no journal entry) for 04 April 2023
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 52.76g | Prot: 65.98g | Carbs: 104.09g.
Breakfast: Himbeeren, Blaubeeren, Edeka Brombeeren TK, Gervais Hüttenkäse. Lunch: Der Beck Nussschnecke. Dinner: Stadtbäckerei Junge Vollkornbrötchen, Géramont Cremig Leicht, Egle Rinder Würstchen. more...
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Losing 2.1 kg a Week
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#ungeschminkt's Weight History
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