Weigh In record (no journal entry) for 03 April 2023
|
81.2 kg
Lost so far: 18.0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 58.69g | Prot: 22.74g | Carbs: 108.64g.
Breakfast: Dr. Oetker Muffins mit Schokostückchen. Snacks/Other: Aldi Sandwichtoast Vollkorn , REWE Beste Wahl Hähnchen Salami , Milkana Schmelzkäse Cremig Leicht. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheshirecat86's Weight History
|