Weigh In record (no journal entry) for 04 April 2023
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80.8 kg
Lost so far: 18.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 86.90g | Prot: 59.12g | Carbs: 136.97g.
Breakfast: Aldi Sandwichtoast Vollkorn , Milkana Schmelzkäse Cremig Leicht, Milbona Weißkäse in Salzlake, Delikato Honig-Senf-Dressing, Gurke (mit Schale), Güldenhof Buffet Puten Kochschinken . Dinner: Spaghetti mit Tomatensoße und Fleischbällchen, Danone Dany Sahne Dunkle Schokolade. Snacks/Other: Milka Löffel Ei Milchcreme. more...
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Losing 3.1 kg a Week
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Cheshirecat86's Weight History
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