Weigh In record (no journal entry) for 06 April 2023
|
65.7 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2365 kcal
|
Fat: 89.27g | Prot: 85.94g | Carbs: 296.79g.
Breakfast: La Sassellese Amaretti Morbidi. Lunch: Affettato Tacchino M, Pane Bianco, Grana Padano Grana Padano, Baule Volante Polenta Taragna Istantanea. Dinner: Grana Padano Grana Padano, Tonno Blu M, Barilla Penne Rigate, Sugo Napoletana M. Snacks/Other: Conad Le Sfogliatine, Croissant o Cornetto, Lidl Cornetto alla Nocciola, Petit Ciocco M. more...
|
|
1911 kcal
|
Exercise:
Working - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|