SilviHL's Journal, 06 Apr 23

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67.7 kg Lost so far: 12.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
1788 kcal Fat: 93.10g | Prot: 104.82g | Carbs: 123.31g.   Breakfast: Tomaten, Möhren, Spitzpaprika, Avocados, Ei. Lunch: Barilla Pesto Rustico, Barilla Linguine Integrale, Garden Gourmet Vegetarische Klößchen. Dinner: Aldi Cashewkerne, Wasa Tasty Bites Tomato, Oregano & Sea Salt, Byodo Vegane Mayo, Thunfisch in Wasser (Konserviert), Ja! Lachsforelle, Senf, Honig, Gewöhnlicher Feldsalat. more...
steady weight

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SilviHL's Weight History


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