Weigh In record (no journal entry) for 06 April 2023
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52.3 kg
Lost so far: 13.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 9.78g | Prot: 93.54g | Carbs: 109.24g.
Breakfast: ProAction Whey Protein, Banana. Lunch: Gamberi Cotti, Pane all'aglio. Dinner: Mojito, Sangria, Peperoni Verdi, Patate al Forno, Carne di Capra. more...
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Losing 1.1 kg a Week
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ila260292's Weight History
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