Weigh In record (no journal entry) for 05 April 2023
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104.6 kg
Lost so far: 2.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 47.05g | Prot: 99.61g | Carbs: 246.51g.
Lunch: Dal, White Rice, Roti. Dinner: Masala Peanuts, White Rice, Roti, Tandoori Chicken. more...
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Losing 1.2 kg a Week
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PRAKASH CHOUDHARY's Weight History
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