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📉
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61.1 kg
Lost so far: 5.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 84.43g | Prot: 99.09g | Carbs: 198.41g.
Breakfast: Ferrero Pocket Coffee. Lunch: Pistì Crema di Pistacchio, Parmalat Latte Calcium Plus, Lindt Caramel Fleur De Sel, Lindt Squadre Milk Caramel, NaturaSí Amaranto Soffiato, Prozis Oats Instant Mochaccino Flavour, Esselunga Banana, Il Fior di Loto Farina di Cocco Bio, Cacao Magro in Polvere. Dinner: Peccati Crema Gianduia alle Nocciole, Lindt Excellence 100% Cacao, Foodspring Protein Cream Hazelnut & Whey Duo, Lindt Lindor, Novaia Valpolicella, Italiamo Pomodori Datterini, Rombo, Fage Yogurt Greco Total 0%, Rapunzel Cacao Magro in Polvere, Esselunga Top Miele, Cavolfiore. Snacks/Other: Coop Olio di Semi di Arachide, Alpro Latte di Mandorla senza Zuccheri, Preparato X Brownies Denner. more...
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Losing 1.4 kg a Week
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