Retta Smith's Journal, 06 Apr 23

Weigh In record (no journal entry) for 06 April 2023
117.7 kg Lost so far: 89.0 kg.    Still to go: 117.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
1330 kcal Fat: 101.97g | Prot: 61.90g | Carbs: 54.09g.   Lunch: Claussen Dill Pickle Spears, Tomatoes, Turkey Burger, Avocado. Dinner: Kraft Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Avocados . more...
Losing 0.1 kg a Week

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Retta Smith's Weight History


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