Weigh In record (no journal entry) for 11 April 2023
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73 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 4.60g | Prot: 13.10g | Carbs: 31.24g.
Breakfast: Cottage Cheese , Vegetable Sandwich (Homemade). more...
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Gaining 1.2 kg a Week
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magic_oatmeal's Weight History
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