📚 MrsLP's Journal, 12 Apr 23

65,35kg
Gestern so schönes Wetter, und heute wieder Regen... April.
Na ja, mal schauen, was der Tag so bringt.

65.4 kg Lost so far: 24.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

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1725 kcal

Fat: 46.36g | Prot: 92.71g | Carbs: 225.06g.   Breakfast: Rinatura Bio Dinkel Gepufft, Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, Weideglück Bio Bio Joghurt Mild 3,8% Fett. Lunch: Gut & Günstig Delikatess Hähnchen-Brustfilet, Hartgekochtes Ei, Buko Pikante Kräuter Balance, Aldi Maiswaffeln. Dinner: Rinatura Bio Couscous, REWE Putenbrustfilet, REWE Bio Buttergemüse. Snacks/Other: Lindt Lindor Kugeln. more...

136 kcal

Exercise: Samsung Health - 24 hours. more...