Weigh In record (no journal entry) for 12 April 2023
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95 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 68.28g | Prot: 63.59g | Carbs: 268.79g.
Breakfast: Pepsi Sting , Mixed Nuts, Sunflower Oil, 1% Fat Buttermilk, White Rice. Lunch: Amul Curd. more...
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Gaining 0.4 kg a Week
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jiteshrajput7's Weight History
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