Weigh In record (no journal entry) for 13 April 2023
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70.4 kg
Lost so far: 5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 38.07g | Prot: 32.10g | Carbs: 231.54g.
Breakfast: Mosambi Juice. Lunch: Red Tomatoes , White Rice, Hommade Dal Yellow. Dinner: Ghee, Khichdi. Snacks/Other: Coconut Water , Rice with Vegetables, Raisins, Tea with Milk and Sugar. more...
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Gaining 1.2 kg a Week
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ankit1mz's Weight History
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